Find out how mindfulness can help you bring greater presence, compassion, and authenticity to your conversations with yourself and others. Through a guided meditation and heartfelt talk, you'll discover how to: Find the gap …
In this powerful 30-minute video from our Peace & Prosperity Circle ( https://awakenyourmyth.com ) gathering, I invite you to explore how mindfulness can help you awaken your personal myth and transform your relationship wit…
In this powerful excerpt from our Peace & Prosperity Circle gathering, we explore how to navigate life's uncertainties with greater ease and resilience. Through authentic sharing and insightful reflections, we dive into the …
In this episode, I share a recent personal revelation about forgiveness that emerged from a rollercoaster experience with my sleep podcast, "Listen to Sleep." After a sudden increase in popularity thanks to viral videos, I w…